Benefits of Massage for Ice Hockey Players

Massages can help reduce pain and inflammation Does massage work? Depending on the severity of the inflammation, massage therapy is known to help reduce pain and swelling and promote the recovery of injured muscles. Massage is known to improve blood circulation and reduce tissue stiffness, which can help reduce pain. NHL teams have their own … Read more

Benefits of Massage for Basketball Players

Massage can help reduce tension Lebron spends $1.5 million a year to keep is body health and in excellent shape. A good part of his routine contains visiting massage therapists. An athlete’s massage can help you prevent injury by reducing muscle soreness. Athletes who received massages on a regular basis were also more flexible and … Read more